Monday, October 20, 2025

Package Harington Opens Up About His Psychological Well being Struggles

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‘Recreation Of Thrones’ star Package Harington says his fame within the hit collection brought on him to wrestle with psychological well being points and alcoholism. Talking on the wellness podcast Hidden 20%, Harington stated that he entered rehab in 2019 for alcoholism, and was identified with consideration deficit/hyperactivity dysfunction (ADHD) whereas there.

“I realised that my life was hinging on this,” he instructed host Ben Branson.

“Fortunately, it was the correct place on the proper time. I managed to forge a brand new life from there.”

Harington claimed that he “entered rehab drunk, sobered up in there, and went, ‘F— this, not you guys in a circle. No, thanks.’”

Harington then went to a second rehab facility, the place he was made conscious of his ADHD, studies deadline.com.

“And I left that fairly fast and stated, ‘I’ll attempt to take care of this on my own,’ which didn’t work after about 4 years,” he stated.

Harington now says he’s “sober “and “current,” and is targeted on his son, 2 years previous, and daughter, 6 months. He shares his youngsters with Recreation of Thrones co-star and spouse, Rose Leslie.

“My head desires to go to each different factor within the room directly,” he stated, including that he’s typically “stressed” when he performs along with his younger youngsters.

‘Recreation of Thrones’, the place he performed Jon Snow from 2011 till 2019, noticed immediate fame, which was exhausting on him.

Harington “tried to undertaking this picture of utter sophistication and coolness about what I used to be doing, however genuinely being type of terrified about every little thing.”

That led to a downward spiral when it was coming to an finish.

“That may be a harmful rabbit gap to fall down, since you discover all the unhealthy stuff that individuals are saying in addition to the great stuff,” he stated.

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