Ways to respond when you don’t want to answer a personal question
In relationships or otherwise, getting bombarded with questions which you may not be comfortable answering to, can get on the...
expert tips
Parenting Tips: How to stay calm when children throw tantrums
Parenting can be tricky. While watching our children grow and mould themselves into good human beings is a dream of...
Things that are harmful for your bones: Nutritionist suggests
Published on Sep 24, 2022 06:42 PM IST Too much of consumption of animal protein can result in urinary loss...
Is your hair turning grey? These are the reasons
Updated On Sep 22, 2022 03:31 PM IST From low protein intake to overconsumption of tea, coffee and alcohol, here...
Hitting Menopause? Your skin doesn’t have to: Ways to keep your skin young
With menopause, the body goes through a huge change. The bones get weaker, the skin loses it firmness, suddenly wrinkles...
3 juices with incredible health benefits: Nutritionist suggests
Published on Sep 18, 2022 12:40 PM IST Tulsi juice is recommended by experts to be added to the daily...
Asymptomatic breast cancer: Symptoms, diagnosis, treatment, and prevention
Breast cancer is one of the most common types of cancer faced by women in the world. There are two...
How to express emotional needs in a relationship: Psychologist shares tips
In relationships, we often do not feel that we are understood enough. It is also healthy in relationships to put...
Ways of responding to an insult: Therapist shares tips
In a relationships, we can often come across situations where we feel we are not respected enough. Being taken for...
Fruits and veggies that are good for eyesight: Nutritionist suggests
Home / Photos / Lifestyle / Fruits and veggies that are good for eyesight: Nutritionist suggests Published on Sep 02,...
Ways of showing respect in a relationship
Published on Aug 27, 2022 03:50 PM IST Everyone is allowed to commit mistakes in a relationship. We should be...
Tips for Type II Diabetic patients: Nutritionist suggests
Published on Aug 21, 2022 05:17 PM IST Type 2 Diabetes comes with multiple treatment options, such as insulin therapy,...
What does building self-trust looks like? Expert explains
Self-trust is an extremely important thing in order to initiate and develop self-growth. When we come from dysfunctional homes and...
Things we learn from our caregivers about relationships: Expert shares insights
Relationships are built over time. It also reflects a lot of the virtues that we pick up from our caregivers...
Gaining importance of natural ingredients in skincare: Experts explain
Skincare is an important part of the daily regime. Even though it is thought that skincare is more important for...
Feeling sleepy after lunch? Here’s how you can avoid it
Updated On Aug 17, 2022 03:53 PM IST Protein-rich food items can help us in feeling fresh and fit, even...
What happens when our emotional needs are not met in childhood?
Childhood is a crucial journey of learning to acknowledge our emotions. The way we are brought up, the people we...
Fun activities to do with kids when you’re feeling burnt out: Expert tips inside
With the summer break in and the school getting closed for the vacation, it can be difficult sometimes managing kids...
How to ask for clarity in relationship: Therapist suggest tips
Instead of having a conflict, we can speak to our partners that we did not understand what they said earlier,...
What to avoid doing in a healthy relationship: Expert shares tips
We are always on the lookout for healthy relationships – the kind which makes us look forward to being with...
Alia Bhatt’s trainer demonstrates Warrior II Pose, speaks of benefits
Yoga is recommended by multiple experts to be practised on a daily basis. Yoga helps in healing of the body...
Colour blindness: Why is it more prominent in men?
Colour blindness or colour deficiency is a condition in which a person is not able to distinguish or differentiate between...
Suffering from heartburn? Nutritionist suggests 7 tips to ease acid indigestion
Home / Photos / Lifestyle / Suffering from heartburn? Nutritionist suggests 7 tips to ease acid indigestion It is best...
Benefits of boundaries in relationships: Psychotherapist explains
Boundaries help us to have a clear vision on the emotions that we have for others. It also helps us...
Signs of emotionally immature parents: Psychologist points out
When we go to our parents for a conversation involving our trauma, often they get defensive and are not ready...
How to manage food allergies: Nutritionist shares tips
Detoxifying the body once every 6 months can help in reducing intolerances to food items. Toxins such as chemicals, drugs,...
Ways to keep Dermatitis at bay: Dermats share tips
Dermatitis is a general term for skin inflammation wherein the skin typically appears dry, swollen and often discolored. While the...
Time to draw boundaries in relationship: Therapist points out signs
Home / Photos / Lifestyle / Time to draw boundaries in relationship: Therapist points out signs Situations where we feel...
Vegetables to avoid in monsoon: Nutritionists share tips
Monsoon is here. It is the time when we get relief from the scorching heat of the sun with raindrops...
Monsoon alert: Nutritionists suggest gut-friendly immunity-boosting snacks
Monsoon is here. This is the time when our bodies need to undergo the immunity test. Monsoon is the time...
What is alcohol doing to your skin? Dermats offer insights
A glass of wine or an alcoholic drink after a long day of work helps us to unwind and relax....
7 ways for parents and adult children to work on their relationship: Expert explains
Home / Photos / Lifestyle / 7 ways for parents and adult children to work on their relationship: Expert explains...
7 ways to avoid falling sick: Nutritionist shares tips
Food items such as fried foods, oily food, processed food or junk food can cause health issues. We should gradually...
Impact of teeth aligners on daily lifestyle: Dentists share insights
Teeth malalignment can cause risk of cavities, uneven tooth attrition and periodontal disease which damages the supporting structures of teeth....
How to avoid blackheads and whiteheads: Expert shares tips
Anjali added that cleansing and scrubbing the face and using face scrubs every once in 15 days can help in...
Ways to nurture love in relationship: Therapist shares tips
With time, the partners need and wants can change. It is important to have a conversation on the things that...
Why do we maintain relationships that no longer align with us: Expert explains
Relationships often come to the point where we feel that we are compromising too much. After the firecracker phase of...
What does healing from urgency culture looks like: Expert shares signs
Home / Photos / Lifestyle / What does healing from urgency culture looks like: Expert shares signs “Pause. Breathe. Slow...
How to deal with hormonal acnes: Experts share tips
Hormonal acnes are breakouts that happen due to hormonal fluctuations. Usually, it is rampant in adulthood. Hormonal fluctuations are responsible...
Brighten and lift the under-eye area: Experts share tips
The eyes always give it away. Eyes are one of the most prominent features of the face. But spending hours...
How to have difficult conversations with your partner: Therapist shares tips
In relationships, we are often faced with the challenges of putting forward our wants and needs and expectations in a...
How unspoken expectations can affect a relationship: Psychologist explains
In relationships, we often carry our past traumas and unresolved issues. This creates false expectations in us that our partners...
Increase in orthopedic injuries in summer: Experts explain
It has been observed by experts that orthopedic injuries have increased in this summer. The experts have also pointed out...
How to create a relationship of mature love: Expert shares tips
Relationships are mutual journeys accepting and loving yourself and your partner through all the challenges, their short-comings and also through...
Teach kids how to express anger in a healthy way: Psychologist explains
Parenting comes with its own perks. However, it also comes with the challenges of teaching the kids how to express...
Prostate Cancer: Causes, symptoms, risk factors and treatment
Prostate and Seminal vesicles are part of the male reproductive system. The main function of the prostate is to make...
How unhealed trauma shows up in relationships: Psychologist shares insights
Relationships, after the initial phase of firecrackers, become a journey of accepting each other through thick and thin. This also...
White hair causes and treatment: Expert shares insights
Greying hair can be a serious issue. When premature greying of hair starts to happen, it can lead to stress...
