Saturday, February 21, 2026

Regina King opens up on taking issues ‘minute by minute’ for the reason that loss of life of her son | Celebrities

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Regina King has to take issues “minute by minute” following the loss of life of her son.

The 53-year-old actress misplaced Ian Alexander Jr when he took his personal life in January 2022 on the age of 26 and admitted that simply over two years on from the tragedy, she feels as if she has is “non secular” relationship with him although the “bodily absence” is so current.

She instructed Harper’s Bazaar: “If I used to be instructed, ‘Do you need to do that once more, but it surely’s going to be precisely the identical?’ I’d say yeah, simply due to how a lot Ian provides me. However proper now, it’s me attempting to higher perceive this new relationship with Ian that the universe has chosen. We all the time discuss spirit: They’re all the time with us in spirit. However his bodily absence is so loud that it’s laborious to typically faucet into that non secular connection.’

“One of many issues I’ve realized on this journey is that gratitude and unhappiness aren’t mutually unique; they’re all the time working on the identical time.

“I simply should navigate this. Generally it’s minute by minute. I’m conscious after I discuss to different moms—and I hate that we share this as a result of I really feel like I don’t need anybody to share this, however as a result of we do share it, they’ve simply taught me a lot

The Oscar-winning star – who break up from Ian’s father Ian Sr in 2007 after 10 years of marriage – defined that although it might be “very easy” to cover away, she has as a substitute finds consolation in confiding in different moms.

She stated: “Having these ladies in my life reminding me of the significance of not isolating—as a result of it’s very easy to isolate, particularly when the vast majority of individuals on the earth do not know by any means of this stage of grief. However speaking to ladies who’re like, ‘It’s not going to go away.’

“Not less than I do know that. … One factor that I really feel like each mom that I discuss to looks like is that nobody might have ready me for this. Nobody instructed me this half. There’s one thing about them, 11 years, 12 years later—the grief continues to be there. So a minimum of I do know. I do know that. And I feel even with out them telling me that, I really feel that inside. I feel they simply confirmed that for me. I learn someplace that grief is love with no place to go, and I used to be like, ‘Huh … yeah … that does sum it up ultimately.”

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